To Tradies Who Feel Broken And Are Tired Of Their Job Wrecking Their Body...

in Just 5-Days, Without spending hours in the gym or meal prepping

I See You. You’re Someone Who's Been Trying Hard Doing So Many Of The Right Things.

You're putting in the work - but the Your Training Doesn't Fix The Problems.

That’s exactly why I created The 5-Day Tradies Rebuild Challenge…

A Few Facts About Tradies

  • Back pain is #1 musculoskeletal issues in tradies

  • The pain often shows up after work or the next morning

  • Knee pain is rarely caused by wear and tear alone

  • My programming fixes all of these issues for you

Most Importantly:
You don't have to accept pain, stiffness and exhaustion as 'part of the job'
There's a much more efficient way to train and my programming outlines just that

What You Get

When you Are Chosen For the 5-Day tradies Rebuild Challenge

Call 1

We'll uncover the real frustrations that are holding you back, the fears around pain, injury and burnout. Also dig deeper to discover the hidden opportunities you haven't yet been using, so you can move forward with clarity and focus

Call 2

We will review your progress, make adjustmetns where needed and make sure you're moving towards your goals with proper accountability so you follow through even on them long hard days

Call 3

We lock in your wins, highlight whats working and leave you with a simple no BS action plan to keep building momentum towards a stronger pain free work ready physique after just 5 days

Who Should Join

This is for you if:

  • You're a tradie who want to get fitter/leaner without wrecking your body

  • You're suffering with joint and muscles aches/pains

  • You want a simple effective training strategy that fits around long hard days on site

  • you care about long term health, performance and longevity

  • You're ready to follow a structured plan to get serious results

Who Should Not Join

You think pain is something you should 'push through' forever

  • you refuse to train legs, core and mobility because 'work already covers that'

  • You want a quick fix with minimal effort or consistency
    You aren't open to learning why training smart beats training hard

Limited spots left for Tradies that are serious about results

This Rebuild Challenge is the only way to access our (Elite Coaching Group). The 5-Days are free, no obligation — but you can’t join us without completing it.

Don’t wait until you’re stuck.

⚡ Ready to Finally build your dream physique?

Click below to Apply For the 5-Day tradies rebuild Challenge.

We’ll review your application, and if it’s a fit, you’ll get full access to your 1:1 sessions — where we’ll map out a clear road to you living, working and training pain free with purpose.

© 2026 Elliot Smith - All Rights Reserved.